Spending The Day With CrossFit Princeton

cf princeton wod

The turnaround from our CrossFit Ridgeline event to the event at CrossFit Princeton was the shortest we’ve had so far and with a 3 1/2+ hour drive between. We grabbed a quick bite to eat after the event and left Morgantown around 9:30pm. By the time we arrived at our rest stop for the night and got to bed, it was nearly 2am.


We were scheduled to hang out at CrossFit Princeton all day with their first class being at 5:00am so we went to bed as quickly as possible but our 4:00am alarm clocks definitely came too soon. But upon arriving at the box we were greeted by the members who refer to themselves as “The Breakfast Club.” As they warmed up, we set up our table for the day.

The WOD for the day was another killer…


(If you couldn’t do pull-ups then you were either doing barbell rows or kettlebell swings.)

We hung around for the 5:00am class…


The 8:15am class…


Poked in to check out a few of the coaches training at 10:00am and then joined the class at noon to WOD…

Screen Shot 2014-12-20 at 12.08.18 AM

Snuck off for some much needed adjustments at the chiropractor…


Back for the 5:00pm class…


And finished the evening hanging out with the 6:15pm class…


And let’s get real – what a GREAT group of people! Everyone asked tons of questions about what we’re doing, signed up for our email list, bought t-shirts to help us cover gas and donated to the charity. We were seriously blown away by the kindness and support!


And really, if that wasn’t enough we were surprised when one of the local news stations showed up to interview us…

WVVA TV Bluefield Beckley WV News, Weather and Sports

…they sent us the link last night after our 8 hour drive from West Virginia to Delaware. If you want to know our reactions after…


Thank you CrossFit Princeton for such an incredibly inspiring event!

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