Make It Work For You (At CrossFit Unscathed)

Now that we’re coming off of the Games weekend, we’re finally in a place to start catching up on some work, including the long overdue recap for our event at CrossFit Unscathed! One of the great things you hear us…

Flash Back to the 80s At BoxCar CrossFit

Let’s go back in time, shall we?  Like maybe to the 80s? Monday we celebrated our 50th event on the road at BoxCar CrossFit in Roseville, CA. It was the 50th event + birthday celebration + 80s theme and it…

Birthday Weekend In Napa

As you all know, Friday was OUR birthday…I turned 28 and Sam turned 25. When we routed this year we were very excited when it worked out to spend our birthday in Napa and even more excited when it worked…

First City CrossFit

We are a bit late to the First City CrossFit recap but we had birthdays to celebrate and obviously those had to come first. Now that we got a few days to enjoy Napa, it’s time to play catch-up, starting…

It’s OUR Birthday!

As some of you may or may not know, today is OUR BIRTHDAY! Yes, we share a birthday. Check out our “who” page for more fun facts about us. Today I turn 28 and Samantha turns 25 so yes we…